If you would like to work on your journey of health with a group of your friends, or join a group already forming, please contact me. Group integrative health coaching is limited to a maximum of 15 participants.
Group integrative health coaching sessions may be offered in person or by telephone. Group sessions are structured either with everyone working on the same area of focus (e.g. improved nutrition) or each client may select a unique area of focus (e.g. improved nutrition, improving sleep, and increasing exercise).
Expand your own support system and develop new healthier behaviors with group integrative health coaching.